Catch heart disease early and you should be ok. Leave it too late and the statistics are dead against you. Even if you eat well, go to the gym every day and have muscular biceps, you’re still at risk of hearth disease, but there is still a prevention factor in living healthily. Millions of people suffer from the early stages of hearth disease without even realizing it.
Improper diet and risky lifestyle choices are the major causes of hearth disease. Having an annual checkup is essential because your blood sugar level and blood pressure are key indicators.
Hearth disease has four stages, the first one all about impossible to detect.
In stage two the symptoms are barely perceptible and only in stage three do most people realize they have a problem, when chest pains and feeling indigestion show up, the last stage requires hospitalization.
In the early stages, recovery is possible with better diet and exercise.
By the third stage your chance drop to 50 -50, and by the final stage to 15% only.
You need balance in terms of food, exercise and work, the chance becoming stricken with hearth disease increases if you get exhausted easily, smoke, work too much, sleep to little or over exercise.
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